The Journey to Love

Healing Birthday Trauma

Photo by Tore F on Unsplash

When I wrote this, it was my birthday.

Like many trauma survivors, my birthday has never really been a day of celebration and joy. Rather, it’s been a collection of traumas big and small, a message layered year after year that I’m not worth celebrating.

Until this year. Because this year, with a lot of help, I processed the trauma around…

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Sheyna Galyan

Sheyna Galyan

Author • Soul Guides™ Coach • Trauma-Informed Spiritual Teacher• Engage with your soul guides without all the BS. https://sheynagalyan.com