HEALTH & WELLNESS

Dear Body

Our Bodies Are Guides Too

Image by Photo Mix from Pixabay

One Month Ago:

Dear Body,

I’m trying to listen carefully to you, but I’m still not understanding what you need from me. You told me before about needing more restorative sleep and I’m glad we’ve got that sorted out. I know there’s more, though. Please be really, really clear with me about what you…